Town · Maine

Pownal, Maine

Pownal, town, in Cumberland County, Maine. Pownal had 1,645 residents on July 1, 2025 by the Census Bureau's estimate, up 4.5% since 2020; the 2020 Census counted 1,566 and the ACS 2020-2024 5-year estimates put it at 1,696 (±242). GEOID 2300560685.

Residents, July 2025 estimate

1,645

Census Bureau estimate (no margin published)
2020 Census count: 1,566 · ACS 2020-2024: 1,696 ±242

Median household income

$104,333

±$13,845 (90% margin)
Maine: $74,733

Median home value

$436,800

±$31,758 (90% margin)
Maine: $296,600

Median gross rent

$981

±$636 (90% margin)
Maine: $1,139

Where is Pownal and what county is it in?

Pownal is a town in Cumberland County, Maine. It covers 22.9 square miles of land, 69 residents per square mile in 2020.

Pownal is in the Portland-South Portland, ME metropolitan statistical area, which takes in 3 counties (Census Bureau delineation, July 2023).

Pownal (marked with a dot) in Cumberland County, Maine. Boundaries: Census Bureau 2024.

Source: 2024 Gazetteer and 2020 place-by-county files, U.S. Census Bureau · Census reference files

How many people live in Pownal, and is it growing?

The Census Bureau estimates that 1,645 people lived in Pownal on July 1, 2025, up 4.5% since 2020, faster than Maine (+3.8%). The 2020 Census counted 1,566 residents. The 2020-2024 American Community Survey, a five-year sample, puts the population at 1,696 (±242).

  • July 2020→2021 +7 (1,584)
  • 2021→2022 +16 (1,600)
  • 2022→2023 +4 (1,604)
  • 2023→2024 +26 (1,630)
  • 2024→2025 +15 (1,645)
ACS 2020-2024 5-year estimates (counts) with the change from 2015-2019
MeasurePownalCumberland CountyMaineChange since 2015-2019
Total population1,696±242308,8271,387,817no clear change
Households708±97132,168597,159+118
Average household size2.40±0.212.262.26no clear change
Housing units741±97153,286751,876+123

Pownal's population since 2000

From 1,491 in 2000 to 1,645 in 2025: up 10.3%. The 2000, 2010 and 2020 figures are census counts, each for Pownal as it was drawn that year: a place that annexed land, or a community that has since incorporated, covered a different area then. The 2005 figure is the Census Bureau's intercensal estimate, revised to fit the 2000 and 2010 counts and drawn on 2010 boundaries; 2015 and 2025 are July 1 estimates made from the census before them.

  • 2000 Census 1,491
  • 2005 (estimate) 1,487
  • 2010 Census 1,474
  • 2015 (estimate) 1,505
  • 2020 Census 1,566
  • 2025 (estimate) 1,645

Source: The 2000, 2010 and 2020 Census counts and the Census Bureau's population estimates (intercensal 2000-2010, Vintage 2020, Vintage 2025) · Census population estimates

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); Census PEP Vintage 2025 (SUB-EST2025, CO-EST2025); 2020 Census P.L. 94-171 · Check it at data.census.gov

Who lives in Pownal?

The median resident of Pownal is 47.2 years old; 24.2% are under 18 and 23.5% are 65 or older. The largest group is non-Hispanic white residents at 93.1%, then Hispanic or Latino residents (of any race) at 3.6%.

Age, origin, education and moves, ACS 2020-2024 5-year estimates. Race groups are non-Hispanic; Hispanic includes any race.
MeasurePownalCumberland CountyMaineChange since 2015-2019
Median age47.2±8.442.244.8no clear change
Under 18 years24.2%±4.5 pts18.0%18.1%–
65 years and over23.5%±5.7 pts20.4%22.4%–
Male50.8%±3.1 pts48.7%49.3%–
Hispanic or Latino (any race)3.6%±5.3 pts2.8%2.2%–
White alone, not Hispanic93.1%±6.2 pts85.6%89.9%no clear change
Black or African American alone, not Hispanic1.8%±2.8 pts3.4%1.8%–
Asian alone, not Hispanic0.0%±1.6 pts2.2%1.1%–
American Indian and Alaska Native alone, not Hispanic0.0%±1.6 pts0.1%0.3%–
Native Hawaiian and Other Pacific Islander alone, not Hispanic0.0%±1.6 pts0.0%0.0%–
Two or more races, not Hispanic1.1%±1.1 pts5.5%4.2%–
Some other race alone, not Hispanic0.4%±0.6 pts0.4%0.4%–
Born outside the United States1.7%±1.4 pts6.7%4.1%–
Speak a language other than English at home (age 5+)1.8%±1.3 pts7.6%6.0%–
Civilian veterans (age 18+)5.2%±2.2 pts6.3%8.4%–
With a disability13.0%±3.8 pts11.8%15.8%–
No health insurance coverage1.9%±1.3 pts4.7%6.2%–
High school graduate or higher (age 25+)98.3%±1.2 pts96.8%94.8%–
Bachelor's degree or higher (age 25+)49.0%±6.8 pts53.0%36.2%no clear change
Graduate or professional degree (age 25+)19.8%±4.5 pts21.4%13.7%–
Lived in the same house a year earlier92.8%±4.8 pts89.0%89.4%–
Moved from another state in the past year1.2%±1.2 pts3.4%2.7%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profiles DP02, DP05) · Check it at data.census.gov

What do households in Pownal earn?

Half of Pownal's 708 households earn less than $104,333 a year (±$13,845), against $95,677 in Cumberland County and $74,733 in Maine. In 2015-2019 it was $108,609 in 2024 dollars; the margins of error cannot tell the two periods apart. 5.5% of residents live below the poverty line.

Income and poverty in 2024 dollars, ACS 2020-2024 5-year estimates; 2015-2019 dollars adjusted with the R-CPI-U-RS
MeasurePownalCumberland CountyMaineChange since 2015-2019
Median household income$104,333±$13,845$95,677$74,733no clear change
Mean household income$131,158±$27,788$128,060$100,102–
Per capita income$54,703±$12,178$55,739$43,742no clear change
People below the poverty line5.5%±3.4 pts7.3%10.7%no clear change
Children under 18 below the poverty line5.6%±6.6 pts8.1%13.1%–
Households receiving SNAP8.9%±7.6 pts7.5%12.0%–
Households with a computer97.2%±2.9 pts96.3%94.9%–
Households with a broadband subscription97.2%±3.0 pts92.7%90.3%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP03) · Check it at data.census.gov

What does housing cost in Pownal?

Owners occupy 89.4% of Pownal's occupied homes and renters 10.6%. The median owner-occupied home is valued at $436,800 by its owner (±$31,758). The median renter pays $981 a month including utilities, and 71.9% of renters pay 35% or more of their income on rent.

Housing, ACS 2020-2024 5-year estimates. Home values are owners' own estimates.
MeasurePownalCumberland CountyMaineChange since 2015-2019
Median home value (owner-occupied)$436,800±$31,758$451,200$296,600+$62,054
Median gross rent$981±$636$1,589$1,139no clear change
Renters paying 35% or more of income on rent71.9%±36.4 pts39.5%37.9%–
Median monthly owner costs, with a mortgage$2,232±$86$2,186$1,729–
Owner-occupied homes89.4%±7.7 pts69.8%74.3%no clear change
Renter-occupied homes10.6%±7.7 pts30.2%25.7%–
Housing units741±97153,286751,876+123
Homeowner vacancy rate0.0%±4.2 pts0.5%0.7%–
Rental vacancy rate0.0%±29.8 pts2.9%4.2%–
Single-family detached homes87.4%±6.8 pts63.3%70.0%–
Mobile homes0.0%±3.6 pts4.0%8.2%–
Built 2020 or later1.9%±1.9 pts2.1%1.4%–
Built 2010 to 20197.8%±3.6 pts8.1%7.1%–
Built 1939 or earlier31.6%±8.9 pts23.4%22.9%–
Households with no vehicle1.0%±1.4 pts6.9%6.8%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP04) · Check it at data.census.gov

How many new homes is Pownal building?

Builders took permits for 16 new housing units in Pownal in 2025 (16 in single-family houses), 9.7 per 1,000 residents against 4.9 across Maine.

  • 2019 8 units
  • 2020 5 units
  • 2021 11 units
  • 2022 6 units
  • 2023 (11 months) 11 units
  • 2024 9 units
  • 2025 16 units

Counts of units in permits a local office issued; not every permitted unit is built. A year marked with months was reported for part of the year.

Source: Building Permits Survey, annual place files 2019-2025, U.S. Census Bureau · Census Building Permits Survey

How do people in Pownal work and get to work?

67.6% of Pownal's workers drive alone and 23.9% work from home. The average trip to work takes 30.0 minutes.

Work and commuting, ACS 2020-2024 5-year estimates (workers 16 and over)
MeasurePownalCumberland CountyMaineChange since 2015-2019
In the labor force (age 16+)60.6%±6.9 pts67.7%61.7%–
Unemployment rate0.7%±0.9 pts3.1%3.8%–
Drove alone to work67.6%±7.2 pts63.7%70.8%–
Carpooled6.9%±3.8 pts6.8%7.9%–
Public transportation0.0%±3.3 pts0.9%0.5%–
Walked0.0%±3.3 pts5.0%3.4%–
Worked from home23.9%±5.9 pts21.8%15.9%+14.6 pts
Mean travel time to work30.0 min±4.923.2 min24.6 minno clear change

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP03) · Check it at data.census.gov

What census tracts are in Pownal?

No census tract lies mostly in Pownal; 1 tract reaches into it (2020 census blocks).

Census tracts in Pownal, ACS 2020-2024 5-year estimates
TractResidents, 2020-2024Median household incomeMedian home valueShare of tract in Pownal
Tract 115Cumberland County7,462 $108,048 $373,80037%

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); 2020 block assignment files (tract share = share of the tract's census blocks in Pownal) · Census block assignment files

How does Pownal compare with other places in Maine?

By the Census Bureau's July 2025 estimates, Pownal is the 5,614th-most populous of the 16,079 U.S. towns and townships that have one and the 173rd-most populous of 454 in Maine.

Pownal ranks 32nd of 349 places in Maine with 1,000 or more residents and a reliable estimate, by median household income.

Pownal's rank in Maine (1 = highest): by population among the state's towns and townships with a 2025 estimate; by the other measures among places of 1,000+ residents with a reliable estimate
MeasureRankOf
Population, July 2025 estimate173rd454
Growth 2020-2025 (PEP)99th273
Residents per square mile244th353
Median household income32nd349
Per capita income43rd353
Median home value42nd352
Median gross rent176th301
Poverty rate246th277
Bachelor's degree or higher54th352
Median age163rd353
Owner-occupied share71st353
Work from home34th275
Travel time to work92nd352

Pownal's figures with every place in Maine (CSV)

Every place in Maine, sortable · Compare Pownal with other places

Source: PlainCities ranks computed from the American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) and PEP Vintage 2025 · How ranks are computed

How reliable are the figures for Pownal?

22 of the 57 figures for Pownal on this page carry a coefficient of variation over 40% and are marked with a ring: they come from a small sample, so read them as rough.

The American Community Survey samples about one household in eight over five years, so every figure is an estimate with a 90% margin of error (shown under each value). A ring marks an estimate whose coefficient of variation is over 40%. A change is called only when the gap between the two periods is larger than their combined 90% margin (the square root of the sum of the two squared margins), the Census Bureau's test. How to read a margin of error.

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026): margins of error as published · ACS technical documentation

How these figures are made: methodology and release checks · reading a margin of error · every state · corrections

Not on this page: crime, weather and schools for Pownal are other agencies' records. Crime: the FBI's Crime Data Explorer · climate: NOAA's U.S. Climate Normals · schools: the National Center for Education Statistics' school search.