City · North Carolina

Kinston, North Carolina

Kinston, city, in Lenoir County, North Carolina. Kinston had 19,705 residents on July 1, 2025 by the Census Bureau's estimate, down 0.5% since 2020; the 2020 Census counted 19,900 and the ACS 2020-2024 5-year estimates put it at 19,505 (±26). GEOID 3735920.

Residents, July 2025 estimate

19,705

Census Bureau estimate (no margin published)
2020 Census count: 19,900 · ACS 2020-2024: 19,505 ±26

Median household income

$36,878

±$2,930 (90% margin)
North Carolina: $72,388

Median home value

$119,300

±$16,128 (90% margin)
North Carolina: $288,900

Median gross rent

$867

±$39 (90% margin)
North Carolina: $1,228

Where is Kinston and what county is it in?

Kinston is a city in Lenoir County, North Carolina. It covers 18.3 square miles of land, 1,089 residents per square mile in 2020.

Kinston is in the Kinston, NC micropolitan statistical area (Census Bureau delineation, July 2023).

Kinston (marked with a dot) in Lenoir County, North Carolina. Boundaries: Census Bureau 2024.

Source: 2024 Gazetteer and 2020 place-by-county files, U.S. Census Bureau · Census reference files

How many people live in Kinston, and is it growing?

The Census Bureau estimates that 19,705 people lived in Kinston on July 1, 2025, down 0.5% since 2020, while North Carolina grew 7.2%. The 2020 Census counted 19,900 residents. The 2020-2024 American Community Survey, a five-year sample, puts the population at 19,505 (±26).

  • July 2020→2021 −256 (19,513)
  • 2021→2022 −190 (19,323)
  • 2022→2023 +128 (19,451)
  • 2023→2024 +154 (19,605)
  • 2024→2025 +100 (19,705)
ACS 2020-2024 5-year estimates (counts) with the change from 2015-2019
Measure KinstonLenoir CountyNorth Carolina Change since 2015-2019
Total population 19,505 ±26 54,919 10,730,404 −893
Households 8,891 ±407 23,351 4,282,345 no clear change
Average household size 2.11 ±0.10 2.30 2.44 no clear change
Housing units 10,599 ±395 26,879 4,895,668 −699

Kinston's population since 2000

From 23,688 in 2000 to 19,705 in 2025: down 16.8%. The 2000, 2010 and 2020 figures are census counts, each for Kinston as it was drawn that year: a place that annexed land, or a community that has since incorporated, covered a different area then. The 2005 figure is the Census Bureau's intercensal estimate, revised to fit the 2000 and 2010 counts and drawn on 2010 boundaries; 2015 and 2025 are July 1 estimates made from the census before them.

  • 2000 Census 23,688
  • 2005 (estimate) 22,591
  • 2010 Census 21,677
  • 2015 (estimate) 21,043
  • 2020 Census 19,900
  • 2025 (estimate) 19,705

Source: The 2000, 2010 and 2020 Census counts and the Census Bureau's population estimates (intercensal 2000-2010, Vintage 2020, Vintage 2025) · Census population estimates

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); Census PEP Vintage 2025 (SUB-EST2025, CO-EST2025); 2020 Census P.L. 94-171 · Check it at data.census.gov

Who lives in Kinston?

The median resident of Kinston is 42.9 years old; 21.8% are under 18 and 24.5% are 65 or older. The largest group is non-Hispanic Black residents at 67.5%, then non-Hispanic white residents at 22.7%. 3.6% of residents were born outside the United States.

Age, origin, education and moves, ACS 2020-2024 5-year estimates. Race groups are non-Hispanic; Hispanic includes any race.
Measure KinstonLenoir CountyNorth Carolina Change since 2015-2019
Median age 42.9 ±2.8 41.9 39.1 no clear change
Under 18 years 21.8% ±1.7 pts 22.6% 21.8% –
65 years and over 24.5% ±1.9 pts 21.5% 17.2% –
Male 46.0% ±2.1 pts 47.9% 48.9% –
Hispanic or Latino (any race) 3.2% ±1.1 pts 8.8% 11.3% +1.4 pts
White alone, not Hispanic 22.7% ±2.7 pts 47.3% 60.0% −5.3 pts
Black or African American alone, not Hispanic 67.5% ±3.5 pts 39.2% 20.0% no clear change
Asian alone, not Hispanic 1.5% ±0.6 pts 0.7% 3.3% no clear change
American Indian and Alaska Native alone, not Hispanic 0.2% ±0.2 pts 0.1% 0.8% –
Native Hawaiian and Other Pacific Islander alone, not Hispanic 0.1% ±0.1 pts 0.0% 0.1% –
Two or more races, not Hispanic 4.5% ±2.2 pts 3.6% 4.1% –
Some other race alone, not Hispanic 0.4% ±0.5 pts 0.2% 0.5% –
Born outside the United States 3.6% ±1.4 pts 4.4% 9.1% no clear change
Speak a language other than English at home (age 5+) 4.6% ±1.5 pts 8.3% 13.5% –
Civilian veterans (age 18+) 9.5% ±1.9 pts 8.3% 7.4% –
With a disability 29.3% ±3.2 pts 23.5% 13.6% –
No health insurance coverage 9.4% ±2.0 pts 10.1% 9.9% no clear change
High school graduate or higher (age 25+) 82.8% ±3.0 pts 82.9% 90.1% –
Bachelor's degree or higher (age 25+) 16.4% ±2.7 pts 16.3% 35.7% no clear change
Graduate or professional degree (age 25+) 6.9% ±1.6 pts 5.9% 13.5% –
Lived in the same house a year earlier 87.2% ±3.0 pts 90.4% 87.3% –
Moved from another state in the past year 1.6% ±0.8 pts 1.5% 3.0% –

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profiles DP02, DP05) · Check it at data.census.gov

What do households in Kinston earn?

Half of Kinston's 8,891 households earn less than $36,878 a year (±$2,930), against $45,143 in Lenoir County and $72,388 in North Carolina. In 2015-2019 it was $40,694 in 2024 dollars; the margins of error cannot tell the two periods apart. 27.9% of residents live below the poverty line.

Income and poverty in 2024 dollars, ACS 2020-2024 5-year estimates; 2015-2019 dollars adjusted with the R-CPI-U-RS
Measure KinstonLenoir CountyNorth Carolina Change since 2015-2019
Median household income $36,878 ±$2,930 $45,143 $72,388 no clear change
Mean household income $56,602 ±$5,699 $65,291 $101,208 –
Per capita income $29,087 ±$4,162 $29,431 $41,385 no clear change
People below the poverty line 27.9% ±4.1 pts 22.0% 13.0% no clear change
Children under 18 below the poverty line 38.8% ±9.9 pts 30.3% 17.7% no clear change
Households receiving SNAP 36.9% ±4.5 pts 27.3% 12.8% –
Households with a computer 90.4% ±2.3 pts 91.0% 94.9% –
Households with a broadband subscription 77.8% ±3.5 pts 81.3% 90.1% –

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP03) · Check it at data.census.gov

What does housing cost in Kinston?

Owners occupy 42.5% of Kinston's occupied homes and renters 57.5%. The median owner-occupied home is valued at $119,300 by its owner (±$16,128). The median renter pays $867 a month including utilities, and 42.0% of renters pay 35% or more of their income on rent.

Housing, ACS 2020-2024 5-year estimates. Home values are owners' own estimates.
Measure KinstonLenoir CountyNorth Carolina Change since 2015-2019
Median home value (owner-occupied) $119,300 ±$16,128 $120,500 $288,900 no clear change
Median gross rent $867 ±$39 $861 $1,228 no clear change
Renters paying 35% or more of income on rent 42.0% ±7.2 pts 39.1% 39.6% no clear change
Median monthly owner costs, with a mortgage $1,403 ±$123 $1,237 $1,631 –
Owner-occupied homes 42.5% ±4.2 pts 59.2% 66.6% no clear change
Renter-occupied homes 57.5% ±4.2 pts 40.8% 33.4% –
Housing units 10,599 ±395 26,879 4,895,668 −699
Homeowner vacancy rate 4.0% ±4.2 pts 2.2% 1.3% –
Rental vacancy rate 2.4% ±2.0 pts 1.4% 7.1% –
Single-family detached homes 62.9% ±4.3 pts 60.7% 65.3% –
Mobile homes 2.2% ±1.1 pts 21.3% 11.0% –
Built 2020 or later 0.6% ±0.7 pts 0.7% 3.0% –
Built 2010 to 2019 3.0% ±1.4 pts 5.4% 13.5% –
Built 1939 or earlier 11.8% ±2.6 pts 7.4% 4.9% –
Households with no vehicle 17.0% ±2.8 pts 9.1% 5.3% –

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP04) · Check it at data.census.gov

How many new homes is Kinston building?

Kinston last reported building permits to the Census Bureau for 2024.

  • 2019 8 units
  • 2020 10 units
  • 2021 8 units
  • 2022 128 units
  • 2023 (1 months) 14 units
  • 2024 0 units

Counts of units in permits a local office issued; not every permitted unit is built. A year marked with months was reported for part of the year.

Source: Building Permits Survey, annual place files 2019-2025, U.S. Census Bureau · Census Building Permits Survey

How do people in Kinston work and get to work?

80.0% of Kinston's workers drive alone and 3.3% work from home. The average trip to work takes 20.7 minutes. The unemployment rate in 2020-2024 averaged 16.1%.

Work and commuting, ACS 2020-2024 5-year estimates (workers 16 and over)
Measure KinstonLenoir CountyNorth Carolina Change since 2015-2019
In the labor force (age 16+) 52.0% ±3.3 pts 56.3% 62.8% –
Unemployment rate 16.1% ±3.7 pts 9.0% 4.7% no clear change
Drove alone to work 80.0% ±4.2 pts 82.4% 71.5% –
Carpooled 14.8% ±4.1 pts 12.2% 8.5% –
Public transportation 0.4% ±0.5 pts 0.6% 0.7% –
Walked 1.4% ±1.0 pts 0.9% 1.6% –
Worked from home 3.3% ±1.6 pts 3.4% 16.3% –
Mean travel time to work 20.7 min ±2.5 24.3 min 25.1 min +4.3 min

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP03) · Check it at data.census.gov

What census tracts are in Kinston?

7 census tracts lie mostly in Kinston, and 6 more reach into it (2020 census blocks). Their median household incomes run from $15,859 (Tract 103) to $64,485 (Tract 106).

Census tracts in Kinston, ACS 2020-2024 5-year estimates (the 12 with the most residents inside it; every tract on the full list)
TractResidents, 2020-2024Median household incomeMedian home valueShare of tract in Kinston
Tract 108Lenoir County4,811 $49,851 $159,00093%
Tract 106Lenoir County3,311 $64,485 $165,900100%
Tract 105Lenoir County3,242 $30,540 $68,10098%
Tract 102Lenoir County2,126 $41,142 $93,80093%
Tract 107Lenoir County1,980 $18,934 $80,30097%
Tract 110.01Lenoir County4,411 $49,250 $172,10035%
Tract 103Lenoir County1,214 $15,859 $30,40094%
Tract 104Lenoir County999 $27,586 $34,200100%
Tract 101Lenoir County4,463 $36,809 $83,70011%
Tract 114Lenoir County4,444 $59,750 $118,4009%
Tract 109Lenoir County2,917 $57,123 $120,10012%
Tract 113.02Lenoir County3,259 $46,466 $109,2007%

Every census tract in Kinston, with its figures

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); 2020 block assignment files (tract share = share of the tract's census blocks in Kinston) · Census block assignment files

How does Kinston compare with other places in North Carolina?

By the Census Bureau's July 2025 estimates, Kinston is the 1,969th-most populous of the 19,476 U.S. incorporated places that have one and the 54th-most populous of 549 in North Carolina.

Kinston ranks 406th of 434 places in North Carolina with 1,000 or more residents and a reliable estimate, by median household income.

Kinston's rank in North Carolina (1 = highest): by population among the state's incorporated places with a 2025 estimate; by the other measures among places of 1,000+ residents with a reliable estimate
MeasureRankOf
Population, July 2025 estimate54th549
Growth 2020-2025 (PEP)292nd331
Residents per square mile160th443
Median household income406th434
Per capita income305th443
Median home value407th438
Median gross rent270th395
Poverty rate51st341
Bachelor's degree or higher343rd421
Median age168th442
Owner-occupied share426th443
Work from home277th279
Travel time to work339th439

Kinston's figures with every place in North Carolina (CSV)

Every place in North Carolina, sortable · Compare Kinston with other places

Source: PlainCities ranks computed from the American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) and PEP Vintage 2025 · How ranks are computed

How reliable are the figures for Kinston?

8 of the 57 figures for Kinston on this page carry a coefficient of variation over 40% and are marked with a ring: they come from a small sample, so read them as rough.

The American Community Survey samples about one household in eight over five years, so every figure is an estimate with a 90% margin of error (shown under each value). A ring marks an estimate whose coefficient of variation is over 40%. A change is called only when the gap between the two periods is larger than their combined 90% margin (the square root of the sum of the two squared margins), the Census Bureau's test. How to read a margin of error.

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026): margins of error as published · ACS technical documentation

How these figures are made: methodology and release checks · reading a margin of error · every state · corrections

Not on this page: crime, weather and schools for Kinston are other agencies' records. Crime: the FBI's Crime Data Explorer · climate: NOAA's U.S. Climate Normals · schools: the National Center for Education Statistics' public schools in Kinston.