Town · Maine

Howland, Maine

Howland, town, in Penobscot County, Maine. Howland had 1,166 residents on July 1, 2025 by the Census Bureau's estimate, up 6.0% since 2020; the 2020 Census counted 1,094 and the ACS 2020-2024 5-year estimates put it at 1,367 (±306). GEOID 2301934190.

Residents, July 2025 estimate

1,166

Census Bureau estimate (no margin published)
2020 Census count: 1,094 · ACS 2020-2024: 1,367 ±306

Median household income

$49,297

±$20,532 (90% margin)
Maine: $74,733

Median home value

$150,100

±$52,311 (90% margin)
Maine: $296,600

Median gross rent

$916

±$246 (90% margin)
Maine: $1,139

Where is Howland and what county is it in?

Howland is a town in Penobscot County, Maine. It covers 34.9 square miles of land, 31 residents per square mile in 2020.

One place lies inside Howland: Howland (CDP, 947 in 2020).

Howland is in the Bangor, ME metropolitan statistical area (Census Bureau delineation, July 2023).

Howland (marked with a dot) in Penobscot County, Maine. Boundaries: Census Bureau 2024.

Source: 2024 Gazetteer and 2020 place-by-county files, U.S. Census Bureau · Census reference files

How many people live in Howland, and is it growing?

The Census Bureau estimates that 1,166 people lived in Howland on July 1, 2025, up 6.0% since 2020, faster than Maine (+3.8%). The 2020 Census counted 1,094 residents. The 2020-2024 American Community Survey, a five-year sample, puts the population at 1,367 (±306).

  • July 2020→2021 +5 (1,104)
  • 2021→2022 +27 (1,131)
  • 2022→2023 +32 (1,163)
  • 2023→2024 +5 (1,168)
  • 2024→2025 −2 (1,166)
ACS 2020-2024 5-year estimates (counts) with the change from 2015-2019
MeasureHowlandPenobscot CountyMaineChange since 2015-2019
Total population1,367±306154,7101,387,817no clear change
Households479±7865,221597,159no clear change
Average household size2.75±0.382.262.26no clear change
Housing units520±7675,683751,876no clear change

Howland's population since 2000

From 1,362 in 2000 to 1,166 in 2025: down 14.4%. The 2000, 2010 and 2020 figures are census counts, each for Howland as it was drawn that year: a place that annexed land, or a community that has since incorporated, covered a different area then. The 2005 figure is the Census Bureau's intercensal estimate, revised to fit the 2000 and 2010 counts and drawn on 2010 boundaries; 2015 and 2025 are July 1 estimates made from the census before them.

  • 2000 Census 1,362
  • 2005 (estimate) 1,297
  • 2010 Census 1,241
  • 2015 (estimate) 1,201
  • 2020 Census 1,094
  • 2025 (estimate) 1,166

Source: The 2000, 2010 and 2020 Census counts and the Census Bureau's population estimates (intercensal 2000-2010, Vintage 2020, Vintage 2025) · Census population estimates

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); Census PEP Vintage 2025 (SUB-EST2025, CO-EST2025); 2020 Census P.L. 94-171 · Check it at data.census.gov

Who lives in Howland?

The median resident of Howland is 47.6 years old; 22.0% are under 18 and 22.8% are 65 or older. The largest group is non-Hispanic white residents at 95.2%, then non-Hispanic residents of two or more races at 2.5%.

Age, origin, education and moves, ACS 2020-2024 5-year estimates. Race groups are non-Hispanic; Hispanic includes any race.
MeasureHowlandPenobscot CountyMaineChange since 2015-2019
Median age47.6±10.242.544.8no clear change
Under 18 years22.0%±6.1 pts17.6%18.1%–
65 years and over22.8%±9.1 pts20.1%22.4%–
Male47.3%±4.3 pts49.7%49.3%–
Hispanic or Latino (any race)0.0%±2.0 pts2.1%2.2%–
White alone, not Hispanic95.2%±4.5 pts91.1%89.9%no clear change
Black or African American alone, not Hispanic0.0%±2.0 pts1.1%1.8%–
Asian alone, not Hispanic1.2%±1.5 pts1.1%1.1%–
American Indian and Alaska Native alone, not Hispanic1.1%±1.6 pts0.7%0.3%–
Native Hawaiian and Other Pacific Islander alone, not Hispanic0.0%±2.0 pts0.1%0.0%–
Two or more races, not Hispanic2.5%±2.8 pts3.4%4.2%–
Some other race alone, not Hispanic0.0%±2.0 pts0.5%0.4%–
Born outside the United States2.9%±2.0 pts3.4%4.1%–
Speak a language other than English at home (age 5+)1.3%±1.0 pts4.9%6.0%–
Civilian veterans (age 18+)10.2%±5.7 pts7.7%8.4%–
With a disability27.9%±9.1 pts18.2%15.8%–
No health insurance coverage4.1%±2.9 pts6.3%6.2%–
High school graduate or higher (age 25+)90.8%±4.5 pts94.8%94.8%–
Bachelor's degree or higher (age 25+)12.0%±5.6 pts30.1%36.2%no clear change
Graduate or professional degree (age 25+)3.8%±2.4 pts11.9%13.7%–
Lived in the same house a year earlier90.1%±4.8 pts87.6%89.4%–
Moved from another state in the past year4.2%±3.5 pts2.7%2.7%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profiles DP02, DP05) · Check it at data.census.gov

What do households in Howland earn?

Half of Howland's 479 households earn less than $49,297 a year (±$20,532), against $66,356 in Penobscot County and $74,733 in Maine. In 2015-2019 it was $46,536 in 2024 dollars; the margins of error cannot tell the two periods apart. 25.2% of residents live below the poverty line.

Income and poverty in 2024 dollars, ACS 2020-2024 5-year estimates; 2015-2019 dollars adjusted with the R-CPI-U-RS
MeasureHowlandPenobscot CountyMaineChange since 2015-2019
Median household income$49,297±$20,532$66,356$74,733no clear change
Mean household income$61,583±$7,581$88,290$100,102–
Per capita income$22,983±$3,191$37,915$43,742no clear change
People below the poverty line25.2%±10.1 pts14.1%10.7%no clear change
Children under 18 below the poverty line32.9%±20.8 pts15.6%13.1%no clear change
Households receiving SNAP21.9%±7.9 pts15.6%12.0%–
Households with a computer94.2%±3.8 pts94.7%94.9%–
Households with a broadband subscription84.1%±6.4 pts88.8%90.3%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP03) · Check it at data.census.gov

What does housing cost in Howland?

Owners occupy 77.9% of Howland's occupied homes and renters 22.1%. The median owner-occupied home is valued at $150,100 by its owner (±$52,311). The median renter pays $916 a month including utilities.

Housing, ACS 2020-2024 5-year estimates. Home values are owners' own estimates.
MeasureHowlandPenobscot CountyMaineChange since 2015-2019
Median home value (owner-occupied)$150,100±$52,311$214,100$296,600no clear change
Median gross rent$916±$246$1,041$1,139no clear change
Renters paying 35% or more of income on rent16.0%±15.7 pts40.3%37.9%–
Median monthly owner costs, with a mortgage$1,543±$176$1,562$1,729–
Owner-occupied homes77.9%±9.4 pts70.5%74.3%no clear change
Renter-occupied homes22.1%±9.4 pts29.5%25.7%–
Housing units520±7675,683751,876no clear change
Homeowner vacancy rate0.0%±7.1 pts0.5%0.7%–
Rental vacancy rate0.0%±22.6 pts5.8%4.2%–
Single-family detached homes73.8%±9.9 pts64.2%70.0%–
Mobile homes10.4%±6.3 pts11.1%8.2%–
Built 2020 or later0.0%±5.1 pts1.0%1.4%–
Built 2010 to 20192.3%±2.4 pts8.1%7.1%–
Built 1939 or earlier25.8%±10.8 pts21.9%22.9%–
Households with no vehicle6.5%±4.1 pts8.1%6.8%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP04) · Check it at data.census.gov

How many new homes is Howland building?

Builders took permits for 7 new housing units in Howland in 2025 (7 in single-family houses), 6.0 per 1,000 residents against 4.9 across Maine.

  • 2019 0 units
  • 2020 0 units
  • 2021 14 units
  • 2022 3 units
  • 2023 4 units
  • 2024 2 units
  • 2025 7 units

Counts of units in permits a local office issued; not every permitted unit is built. A year marked with months was reported for part of the year.

Source: Building Permits Survey, annual place files 2019-2025, U.S. Census Bureau · Census Building Permits Survey

How do people in Howland work and get to work?

83.8% of Howland's workers drive alone. The average trip to work takes 31.0 minutes. The unemployment rate in 2020-2024 averaged 10.0%.

Work and commuting, ACS 2020-2024 5-year estimates (workers 16 and over)
MeasureHowlandPenobscot CountyMaineChange since 2015-2019
In the labor force (age 16+)39.9%±9.2 pts59.6%61.7%–
Unemployment rate10.0%±5.9 pts3.6%3.8%no clear change
Drove alone to work83.8%±9.6 pts75.6%70.8%–
Carpooled15.3%±9.5 pts7.3%7.9%–
Public transportation0.8%±1.0 pts0.4%0.5%–
Walked0.0%±7.3 pts3.7%3.4%–
Worked from home0.0%±7.3 pts11.3%15.9%–
Mean travel time to work31.0 min±6.722.7 min24.6 minno clear change

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP03) · Check it at data.census.gov

What census tracts are in Howland?

1 census tract lies mostly in Howland (2020 census blocks).

Census tracts in Howland, ACS 2020-2024 5-year estimates
TractResidents, 2020-2024Median household incomeMedian home valueShare of tract in Howland
Tract 285Penobscot County1,455 $49,926 $151,20060%

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); 2020 block assignment files (tract share = share of the tract's census blocks in Howland) · Census block assignment files

How does Howland compare with other places in Maine?

By the Census Bureau's July 2025 estimates, Howland is the 7,019th-most populous of the 16,079 U.S. towns and townships that have one and the 234th-most populous of 454 in Maine.

Howland ranks 324th of 349 places in Maine with 1,000 or more residents and a reliable estimate, by median household income.

Howland's rank in Maine (1 = highest): by population among the state's towns and townships with a 2025 estimate; by the other measures among places of 1,000+ residents with a reliable estimate
MeasureRankOf
Population, July 2025 estimate234th454
Growth 2020-2025 (PEP)50th273
Residents per square mile333rd353
Median household income324th349
Per capita income351st353
Median home value314th352
Median gross rent204th301
Poverty rate10th277
Bachelor's degree or higher346th352
Median age152nd353
Owner-occupied share225th353
Travel time to work71st352

Howland's figures with every place in Maine (CSV)

Every place in Maine, sortable · Compare Howland with other places

Source: PlainCities ranks computed from the American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) and PEP Vintage 2025 · How ranks are computed

How reliable are the figures for Howland?

19 of the 57 figures for Howland on this page carry a coefficient of variation over 40% and are marked with a ring: they come from a small sample, so read them as rough.

The American Community Survey samples about one household in eight over five years, so every figure is an estimate with a 90% margin of error (shown under each value). A ring marks an estimate whose coefficient of variation is over 40%. A change is called only when the gap between the two periods is larger than their combined 90% margin (the square root of the sum of the two squared margins), the Census Bureau's test. How to read a margin of error.

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026): margins of error as published · ACS technical documentation

How these figures are made: methodology and release checks · reading a margin of error · every state · corrections

Not on this page: crime, weather and schools for Howland are other agencies' records. Crime: the FBI's Crime Data Explorer · climate: NOAA's U.S. Climate Normals · schools: the National Center for Education Statistics' school search.