Town · New Hampshire

Epping, New Hampshire

Epping, town, in Rockingham County, New Hampshire. Epping had 7,973 residents on July 1, 2025 by the Census Bureau's estimate, up 11.8% since 2020; the 2020 Census counted 7,125 and the ACS 2020-2024 5-year estimates put it at 7,430 (±26). GEOID 3301524660.

Residents, July 2025 estimate

7,973

Census Bureau estimate (no margin published)
2020 Census count: 7,125 · ACS 2020-2024: 7,430 ±26

Median household income

$104,220

±$6,858 (90% margin)
New Hampshire: $99,031

Median home value

$436,900

±$35,413 (90% margin)
New Hampshire: $402,500

Median gross rent

$1,742

±$576 (90% margin)
New Hampshire: $1,491

Where is Epping and what county is it in?

Epping is a town in Rockingham County, New Hampshire. It covers 26.0 square miles of land, 274 residents per square mile in 2020.

One place lies inside Epping: Epping (CDP, 2,693 in 2020).

Epping is in the Boston-Cambridge-Newton, MA-NH metropolitan statistical area, which takes in 7 counties (Census Bureau delineation, July 2023).

Epping is the same area as Census Tract 590 of Rockingham County: the tract's figures are Epping's own.

Epping (marked with a dot) in Rockingham County, New Hampshire. Boundaries: Census Bureau 2024.

Source: 2024 Gazetteer and 2020 place-by-county files, U.S. Census Bureau · Census reference files

How many people live in Epping, and is it growing?

The Census Bureau estimates that 7,973 people lived in Epping on July 1, 2025, up 11.8% since 2020, faster than New Hampshire (+2.7%). The 2020 Census counted 7,125 residents. The 2020-2024 American Community Survey, a five-year sample, puts the population at 7,430 (±26).

  • July 2020→2021 +95 (7,248)
  • 2021→2022 +188 (7,436)
  • 2022→2023 +112 (7,548)
  • 2023→2024 +235 (7,783)
  • 2024→2025 +190 (7,973)
ACS 2020-2024 5-year estimates (counts) with the change from 2015-2019
MeasureEppingRockingham CountyNew HampshireChange since 2015-2019
Total population7,430±26319,0821,394,868+464
Households3,169±239127,570555,822+489
Average household size2.34±0.182.482.44−0.26
Housing units3,281±272137,794648,472no clear change

Epping's population since 2000

From 5,476 in 2000 to 7,973 in 2025: up 45.6%. The 2000, 2010 and 2020 figures are census counts, each for Epping as it was drawn that year: a place that annexed land, or a community that has since incorporated, covered a different area then. The 2005 figure is the Census Bureau's intercensal estimate, revised to fit the 2000 and 2010 counts and drawn on 2010 boundaries; 2015 and 2025 are July 1 estimates made from the census before them.

  • 2000 Census 5,476
  • 2005 (estimate) 6,050
  • 2010 Census 6,411
  • 2015 (estimate) 6,852
  • 2020 Census 7,125
  • 2025 (estimate) 7,973

Source: The 2000, 2010 and 2020 Census counts and the Census Bureau's population estimates (intercensal 2000-2010, Vintage 2020, Vintage 2025) · Census population estimates

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); Census PEP Vintage 2025 (SUB-EST2025, CO-EST2025); 2020 Census P.L. 94-171 · Check it at data.census.gov

Who lives in Epping?

The median resident of Epping is 45.1 years old; 18.7% are under 18 and 22.6% are 65 or older. The largest group is non-Hispanic white residents at 93.5%, then non-Hispanic residents of two or more races at 2.9%.

Age, origin, education and moves, ACS 2020-2024 5-year estimates. Race groups are non-Hispanic; Hispanic includes any race.
MeasureEppingRockingham CountyNew HampshireChange since 2015-2019
Median age45.1±3.545.043.3no clear change
Under 18 years18.7%±3.9 pts18.5%18.2%–
65 years and over22.6%±5.5 pts20.4%20.1%–
Male50.9%±2.8 pts49.7%49.9%–
Hispanic or Latino (any race)1.5%±2.1 pts3.7%4.7%–
White alone, not Hispanic93.5%±3.5 pts89.5%86.9%no clear change
Black or African American alone, not Hispanic0.8%±1.2 pts0.7%1.3%–
Asian alone, not Hispanic0.0%±0.1 pts1.9%2.6%–
American Indian and Alaska Native alone, not Hispanic0.0%±0.5 pts0.1%0.1%–
Native Hawaiian and Other Pacific Islander alone, not Hispanic0.0%±0.5 pts0.0%0.0%–
Two or more races, not Hispanic2.9%±1.8 pts3.6%4.0%–
Some other race alone, not Hispanic1.2%±1.9 pts0.5%0.4%–
Born outside the United States2.1%±1.5 pts5.2%6.1%–
Speak a language other than English at home (age 5+)5.1%±3.1 pts6.5%7.9%–
Civilian veterans (age 18+)6.6%±2.6 pts7.3%7.6%–
With a disability10.1%±3.3 pts11.5%13.3%–
No health insurance coverage7.0%±4.5 pts4.1%5.3%no clear change
High school graduate or higher (age 25+)94.7%±4.0 pts96.1%94.4%–
Bachelor's degree or higher (age 25+)37.0%±6.8 pts45.7%40.6%+8.9 pts
Graduate or professional degree (age 25+)12.9%±4.3 pts17.2%16.1%–
Lived in the same house a year earlier95.7%±2.5 pts91.5%89.3%–
Moved from another state in the past year2.0%±1.6 pts3.2%3.6%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profiles DP02, DP05) · Check it at data.census.gov

What do households in Epping earn?

Half of Epping's 3,169 households earn less than $104,220 a year (±$6,858), against $118,331 in Rockingham County and $99,031 in New Hampshire. In 2015-2019 it was $93,620 in 2024 dollars; the margins of error cannot tell the two periods apart.

Income and poverty in 2024 dollars, ACS 2020-2024 5-year estimates; 2015-2019 dollars adjusted with the R-CPI-U-RS
MeasureEppingRockingham CountyNew HampshireChange since 2015-2019
Median household income$104,220±$6,858$118,331$99,031no clear change
Mean household income$145,481±$34,371$149,721$128,322–
Per capita income$63,098±$14,828$61,558$52,798+$18,356
People below the poverty line4.7%±3.7 pts4.8%7.2%–
Children under 18 below the poverty line11.5%±13.1 pts4.6%7.9%–
Households receiving SNAP5.4%±4.5 pts3.3%6.1%–
Households with a computer98.9%±1.3 pts97.3%96.2%–
Households with a broadband subscription97.9%±1.8 pts95.0%92.9%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP03) · Check it at data.census.gov

What does housing cost in Epping?

Owners occupy 86.3% of Epping's occupied homes and renters 13.7%. The median owner-occupied home is valued at $436,900 by its owner (±$35,413). The median renter pays $1,742 a month including utilities, and 67.8% of renters pay 35% or more of their income on rent.

Housing, ACS 2020-2024 5-year estimates. Home values are owners' own estimates.
MeasureEppingRockingham CountyNew HampshireChange since 2015-2019
Median home value (owner-occupied)$436,900±$35,413$497,500$402,500+$87,506
Median gross rent$1,742±$576$1,687$1,491no clear change
Renters paying 35% or more of income on rent67.8%±21.7 pts39.7%38.4%no clear change
Median monthly owner costs, with a mortgage$2,526±$255$2,669$2,367–
Owner-occupied homes86.3%±6.1 pts78.4%72.8%no clear change
Renter-occupied homes13.7%±6.1 pts21.6%27.2%–
Housing units3,281±272137,794648,472no clear change
Homeowner vacancy rate0.0%±1.3 pts0.5%0.4%–
Rental vacancy rate0.0%±7.7 pts3.9%4.0%–
Single-family detached homes69.5%±7.5 pts65.2%63.3%–
Mobile homes5.5%±2.8 pts4.4%5.2%–
Built 2020 or later1.2%±1.3 pts1.9%1.3%–
Built 2010 to 201921.9%±7.4 pts8.6%6.6%–
Built 1939 or earlier8.5%±4.0 pts12.5%18.6%–
Households with no vehicle2.8%±3.0 pts3.1%4.6%–

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP04) · Check it at data.census.gov

How many new homes is Epping building?

Builders took permits for 56 new housing units in Epping in 2025 (36 in single-family houses), 7.0 per 1,000 residents against 3.6 across New Hampshire.

  • 2019 45 units
  • 2020 (11 months) 33 units
  • 2021 99 units
  • 2022 68 units
  • 2023 105 units
  • 2024 92 units
  • 2025 56 units

Counts of units in permits a local office issued; not every permitted unit is built. A year marked with months was reported for part of the year.

Source: Building Permits Survey, annual place files 2019-2025, U.S. Census Bureau · Census Building Permits Survey

How do people in Epping work and get to work?

63.9% of Epping's workers drive alone and 24.0% work from home. The average trip to work takes 32.2 minutes.

Work and commuting, ACS 2020-2024 5-year estimates (workers 16 and over)
MeasureEppingRockingham CountyNew HampshireChange since 2015-2019
In the labor force (age 16+)65.7%±5.0 pts67.9%66.3%–
Unemployment rate2.2%±1.9 pts3.6%3.3%–
Drove alone to work63.9%±7.6 pts72.1%72.0%–
Carpooled6.9%±3.9 pts5.5%7.0%–
Public transportation0.0%±0.9 pts0.4%0.5%–
Walked1.6%±2.1 pts1.3%2.3%–
Worked from home24.0%±7.0 pts19.4%16.8%+20.8 pts
Mean travel time to work32.2 min±6.328.9 min26.7 minno clear change

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (Data Profile DP03) · Check it at data.census.gov

What census tracts are in Epping?

1 census tract lies mostly in Epping (2020 census blocks).

Census tracts in Epping, ACS 2020-2024 5-year estimates
TractResidents, 2020-2024Median household incomeMedian home valueShare of tract in Epping
Tract 590Rockingham County7,430 $104,220 $436,900100%

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); 2020 block assignment files (tract share = share of the tract's census blocks in Epping) · Census block assignment files

How does Epping compare with other places in New Hampshire?

By the Census Bureau's July 2025 estimates, Epping is the 1,557th-most populous of the 16,079 U.S. towns and townships that have one and the 27th-most populous of 221 in New Hampshire.

Epping ranks 89th of 235 places in New Hampshire with 1,000 or more residents and a reliable estimate, by median household income.

Epping's rank in New Hampshire (1 = highest): by population among the state's towns and townships with a 2025 estimate; by the other measures among places of 1,000+ residents with a reliable estimate
MeasureRankOf
Population, July 2025 estimate27th221
Growth 2020-2025 (PEP)1st187
Residents per square mile105th241
Median household income89th235
Per capita income38th240
Median home value69th239
Median gross rent35th221
Bachelor's degree or higher125th239
Median age131st239
Owner-occupied share84th241
Work from home28th214
Travel time to work64th241

Epping's figures with every place in New Hampshire (CSV)

Every place in New Hampshire, sortable · Compare Epping with other places

Source: PlainCities ranks computed from the American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) and PEP Vintage 2025 · How ranks are computed

How reliable are the figures for Epping?

18 of the 57 figures for Epping on this page carry a coefficient of variation over 40% and are marked with a ring: they come from a small sample, so read them as rough.

The American Community Survey samples about one household in eight over five years, so every figure is an estimate with a 90% margin of error (shown under each value). A ring marks an estimate whose coefficient of variation is over 40%. A change is called only when the gap between the two periods is larger than their combined 90% margin (the square root of the sum of the two squared margins), the Census Bureau's test. How to read a margin of error.

Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026): margins of error as published · ACS technical documentation

How these figures are made: methodology and release checks · reading a margin of error · every state · corrections

Not on this page: crime, weather and schools for Epping are other agencies' records. Crime: the FBI's Crime Data Explorer · climate: NOAA's U.S. Climate Normals · schools: the National Center for Education Statistics' school search.