State
Connecticut
Connecticut. Connecticut had 3,688,496 residents on July 1, 2025 by the Census Bureau's estimate, up 2.2% since 2020, slower than the United States (+3.1%). 357 places (30 incorporated, 142 towns and townships and 185 census-designated) in 9 planning regions; 4,843 square miles of land.
Residents, 2025 estimate
3,688,496
Census Bureau estimate (no margin published)
2020 Census count: 3,605,944
Median household income
$95,781
±$732 (90% margin)
Median home value
$366,900
±$1,621 (90% margin)
Median gross rent
$1,488
±$10 (90% margin)
How many people live in Connecticut?
The 2020 Census counted 3,605,944 residents in Connecticut. The Census Bureau estimates 3,688,496 for July 1, 2025, up 2.2% since 2020, slower than the United States (+3.1%). 62.1% of residents live in an incorporated place or a census-designated place (a city, village, borough or CDP); the state is also divided into 142 towns and townships that are local governments, and many of those places lie inside one.
Connecticut is the 29th-most populous of the 50 states by the July 2025 estimates (every state ranked).
| Measure | Connecticut | Change since 2015-2019 |
|---|---|---|
| Total population | 3,624,508 | +49,434 |
| Households | 1,434,007 ±3,233 | +63,261 |
| Average household size | 2.46 ±0.01 | −0.07 |
| Housing units | 1,541,822 ±276 | +25,193 |
Connecticut's population since 2000
From 3,405,565 in 2000 to 3,688,496 in 2025: up 8.3%. The 2000, 2010 and 2020 figures are census counts. The 2005 figure is the Census Bureau's intercensal estimate, revised to fit the 2000 and 2010 counts and drawn on 2010 boundaries; 2015 and 2025 are July 1 estimates made from the census before them.
Source: The 2000, 2010 and 2020 Census counts and the Census Bureau's population estimates (intercensal 2000-2010, Vintage 2020, Vintage 2025) · Census population estimates
Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026); PEP Vintage 2025; 2020 Census · Check it at data.census.gov
What are the largest cities in Connecticut?
Bridgeport is Connecticut's largest place with 152,273 residents in 2025, followed by Stamford (139,535 residents in 2025) and New Haven (138,774 residents in 2025).
| Place | Residents | Median household income |
|---|---|---|
| Bridgeport | 152,273 | $58,685 |
| Stamford | 139,535 | $111,586 |
| New Haven | 138,774 | $56,851 |
| Hartford | 121,981 | $46,411 |
| Waterbury | 115,771 | $51,886 |
| Norwalk | 94,508 | $107,616 |
| Danbury | 89,033 | $83,393 |
| New Britain | 76,286 | $58,613 |
| Fairfield | 66,262 | $172,432 |
| Greenwich | 64,801 | $206,130 |
| West Hartford | 63,620 | $129,890 |
| Bristol | 62,341 | $79,076 |
| Hamden | 61,824 | $98,306 |
| Meriden | 60,810 | $71,253 |
| Manchester | 59,773 | $86,840 |
| West Haven | 55,351 | $74,382 |
| Stratford | 53,908 | $95,815 |
| Milford | 53,606 | $110,669 |
| Milford city | 51,215 | $111,201 |
| East Hartford | 50,918 | $70,778 |
| Middletown | 48,439 | $79,438 |
| Wallingford | 44,406 | $104,773 |
| Southington | 44,242 | $124,309 |
| Shelton | 42,880 | $108,185 |
| Enfield | 41,142 | $90,404 |
Source: PEP Vintage 2025 (SUB-EST2025); American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) · Census population estimates
What planning regions are in Connecticut?
Connecticut has 9 planning regions. Capitol Planning Region is the largest with 994,115 residents in 2025; Northeastern Connecticut Planning Region is the smallest with 98,096.
- Capitol Planning Region 994,115
- Western Connecticut Planning Region 640,482
- South Central Connecticut Planning Region 578,741
- Naugatuck Valley Planning Region 463,349
- Greater Bridgeport Planning Region 337,697
- Southeastern Connecticut Planning Region 284,015
- Lower Connecticut River Valley Planning Region 177,311
- Northwest Hills Planning Region 114,690
- Northeastern Connecticut Planning Region 98,096
Source: PEP Vintage 2025 (CO-EST2025), U.S. Census Bureau · Census population estimates
Who lives in Connecticut?
The median resident of Connecticut is 41.1 years old; 20.2% are under 18 and 18.5% are 65 or older. The largest group is non-Hispanic white residents at 61.9%, then Hispanic or Latino residents (of any race) at 18.3%. 15.7% of residents were born outside the United States.
| Measure | Connecticut | Change since 2015-2019 |
|---|---|---|
| Median age | 41.1 ±0.2 | no clear change |
| Under 18 years | 20.2% ±0.1 pts | – |
| 65 years and over | 18.5% ±0.1 pts | – |
| Hispanic or Latino (any race) | 18.3% | +2.2 pts |
| White alone, not Hispanic | 61.9% ±0.1 pts | −5.0 pts |
| Black or African American alone, not Hispanic | 9.8% ±0.1 pts | no clear change |
| Asian alone, not Hispanic | 4.7% ±0.1 pts | +0.2 pts |
| American Indian and Alaska Native alone, not Hispanic | 0.1% ±0.1 pts | – |
| Native Hawaiian and Other Pacific Islander alone, not Hispanic | 0.0% ±0.1 pts | – |
| Two or more races, not Hispanic | 4.3% ±0.1 pts | – |
| Some other race alone, not Hispanic | 0.9% ±0.1 pts | – |
| Born outside the United States | 15.7% ±0.2 pts | +1.1 pts |
| Speak a language other than English at home (age 5+) | 23.4% ±0.2 pts | – |
| Civilian veterans (age 18+) | 4.7% ±0.1 pts | – |
| With a disability | 12.2% ±0.2 pts | – |
| No health insurance coverage | 5.4% ±0.2 pts | no clear change |
| High school graduate or higher (age 25+) | 91.5% ±0.2 pts | – |
| Bachelor's degree or higher (age 25+) | 42.5% ±0.3 pts | +3.2 pts |
| Graduate or professional degree (age 25+) | 19.2% ±0.2 pts | – |
| Moved from another state in the past year | 2.6% ±0.1 pts | – |
Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (DP02, DP05) · Check it at data.census.gov
What do households in Connecticut earn?
Half of Connecticut's 1,434,007 households earn less than $95,781 a year (±$732). In 2015-2019 it was $96,541 in 2024 dollars; the margins of error cannot tell the two periods apart. 10.0% of residents live below the poverty line.
| Measure | Connecticut | Change since 2015-2019 |
|---|---|---|
| Median household income | $95,781 ±$732 | no clear change |
| Mean household income | $138,744 ±$1,031 | – |
| Per capita income | $55,915 ±$406 | +$1,154 |
| People below the poverty line | 10.0% ±0.2 pts | no clear change |
| Children under 18 below the poverty line | 13.0% ±0.5 pts | no clear change |
| Households receiving SNAP | 11.8% ±0.2 pts | – |
| Households with a broadband subscription | 92.2% ±0.2 pts | – |
Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (DP03) · Check it at data.census.gov
What does housing cost in Connecticut?
Owners occupy 66.5% of Connecticut's occupied homes and renters 33.5%. The median owner-occupied home is valued at $366,900 by its owner (±$1,621). The median renter pays $1,488 a month including utilities, and 43.5% of renters pay 35% or more of their income on rent.
| Measure | Connecticut | Change since 2015-2019 |
|---|---|---|
| Median home value (owner-occupied) | $366,900 ±$1,621 | +$27,967 |
| Median gross rent | $1,488 ±$10 | +$36 |
| Renters paying 35% or more of income on rent | 43.5% ±0.8 pts | +1.0 pts |
| Median monthly owner costs, with a mortgage | $2,429 ±$11 | – |
| Owner-occupied homes | 66.5% ±0.3 pts | no clear change |
| Housing units | 1,541,822 ±276 | +25,193 |
| Homeowner vacancy rate | 0.8% ±0.1 pts | – |
| Rental vacancy rate | 4.3% ±0.3 pts | – |
| Single-family detached homes | 58.6% ±0.3 pts | – |
| Mobile homes | 0.7% ±0.1 pts | – |
| Built 2020 or later | 0.7% ±0.1 pts | – |
| Built 1939 or earlier | 20.2% ±0.3 pts | – |
Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (DP04) · Check it at data.census.gov
How many new homes is Connecticut building?
Builders took permits for 7,273 new housing units in Connecticut in 2025 (2,080 single-family), 2.0 per 1,000 residents.
Source: Building Permits Survey, annual county files summed by state, U.S. Census Bureau · Census Building Permits Survey
How do people in Connecticut get to work?
68.8% of Connecticut's workers drive alone and 16.0% work from home. The average trip to work takes 26.5 minutes. The unemployment rate in 2020-2024 averaged 5.6%.
| Measure | Connecticut | Change since 2015-2019 |
|---|---|---|
| In the labor force (age 16+) | 65.9% ±0.2 pts | – |
| Unemployment rate | 5.6% ±0.2 pts | −0.4 pts |
| Drove alone to work | 68.8% ±0.3 pts | – |
| Carpooled | 7.9% ±0.2 pts | – |
| Public transportation | 3.3% ±0.1 pts | – |
| Walked | 2.5% ±0.1 pts | – |
| Worked from home | 16.0% ±0.2 pts | +10.7 pts |
| Mean travel time to work | 26.5 min ±0.1 | no clear change |
Source: American Community Survey 2020-2024 5-year estimates, U.S. Census Bureau (released January 2026) (DP03) · Check it at data.census.gov
How these figures are made: methodology and release checks · reading a margin of error · every state · corrections